On today’s show, we hosted Jay Asparro, Ultra-Runner and major advocate for Alzheimer’s awareness. Some highlights from the show included:

• Jay detailing how you can only focus on your present and see where you can strengthen them from there.
• The need to always have an inspiration and passion behind your actions.
• How to build upon your goals and set out to conquer them.
• And the importance to always strive for greatness every single day.

Website: AnnAsparroRun.com

Instagram: Jay Asparro